Testosterone is undeniably one of the most important male hormones, which has many positive impacts on the body. These hormones not only help in increasing the masculinity of the men and increase their sex drive, but also they help in increasing muscle and bone strength. Testosterone also increases the ability of the body to burn the fats to generate energy.
These are well-known benefits of having higher levels of testosterone. However, there are many other great benefits of testosterone that people are mostly unaware of; here is a list of those benefits that you probably don’t know about.
Reduction of facial fat
You must’ve heard that higher levels of testosterone can make your facial muscles prominent and the bone structure more curved and angular. But, what you may don’t know is that testosterone also controls the fat distribution of the face in men. There are many studies that have found that the higher the level of testosterone in your body, the less the fat deposits on your face.
Testosterone not only reduces the facial fat, but also it gives your face great aesthetics. It makes your facial bones structural and it increases the thickness and size of the facial muscles as well. This gives you a strong, defined, and angular face.
Improving the mood
There have been many types of research that have suggested that men who have lower testosterone levels are often found to be complaining about depression, irritation, anger, and may other things that affect the quality of life. However, when the testosterone levels increase in their body it’s observed that their quality of life changes dramatically, with them staying happy and in good mood.
Increase in basal metabolic rate
Basal metabolic rate is the amount of energy that is spent by the body while it’s at rest in a neutral environment. It’s seen that men having higher testosterone levels have higher basal metabolic rates than the people who don’t. This means men with higher testosterone levels can eat more without gaining more weight.
This happens because testosterone directly prevents the creation of the new fat cells in the body, and when the formation of new fat cell stops, the basal metabolism increases in the body.
Improved blood circulation
Testosterone is known to directly stimulate the enzyme nitric oxide synthase or eNOS. This means that testosterone increases the formation of nitric oxide, which makes the blood vessels wide and also relaxes the blood vessels and the arteries. These are reasons why testosterone helps in attaining good cardiovascular health.
The nitric oxide produced due to testosterone also improves your recovery time after workout or physical activities. This happens due to the free flowing of blood in your body.
Helps in bodybuilding
Testosterone is one of the most important hormones that bodybuilders need in abundance. The hormone not only burns the fat deposits in the body but also helps in increasing the ability of the body to build lean muscle mass. This ensures that you get the perfect figure without worrying about the fat as it also acts as a natural fat cutter in the body.
These are some of the unknown benefits that natural higher levels of testosterone have on your body; this is why it’s recommended to keep the testosterone levels in your body in check.